Work Stress Overload and Acupuncture Benefits!
Acupuncture can increase your chances of workplace success and offers many benefits to boost your productivity. Acupuncture may also reduce the physical and emotional impacts of an unhealthy or stressful work environment.
Gulf Coast Acupuncture and Fertility can help professionals do their best by feeling their best! We offer a range of natural treatments to combat stress and chronic pain.
Your health and well-being aren't priorities that are exclusive to hours outside of your workspace. Health is a round-the-clock job that is linked to both your happiness and productivity, and this is why the most successful people are committed to promoting their own health by responding promptly to underlying pain or conditions that inhibit daily tasks. We help professionals achieve their best by feeling their best and resolving underlying pain and stress.
Employees and employers alike are tapping into strategies for a healthier workplace that includes specialized services like acupuncture which offers many benefits beyond the office.
Here's a look at the Top 10 Benefits of Acupuncture in the Workplace
1. Reduced Stress
Stress is one of the top reasons people seek acupuncture treatment. Whether demands from our job or personal pressures we place on ourselves, nearly 77% of us admit that we experience the physical symptoms of stress. While work is a significant trigger, acupuncture has been proven to lower stress hormones and moderate mood to reduce anxiety and improve overall feelings of happiness.
2. Reduced Back Pain, Neck Tension and Relieve Joint Pain in the Hands and Arms
Keyboards, heavy backpacks, cell phones, and poor posture are just a few of the culprits that create the type of pain that perpetrate our workday and keep us up at night. Acupuncture provides drug-free pain relief while also reducing swelling and inflammation.
3. Relief from Headaches
Acupuncture has been used to treat headaches for thousands of years. Recent studies have shown that acupuncture can reduce days with migraines and may have lasting effects. With the most common side effects being a sense of euphoria and relaxation, acupuncture is a choice treatment for those seeking a less invasive, drug-free option.
4. Reduced Eye Strain
Acupuncture can relieve eye strain that is often connected to neck tension. Acupuncture also treats many eye ailments, including myopia (short-sightedness), hypermetropia (long-sightedness), cataract, glaucoma, presbyopia, astigmatism, amblyopia (lazy eye), diplopia, color blindness, and night blindness.
5. Improved Immune System and Reduced Sick Days
Acupuncture can help fight off pathogens by boosting the body's immune system. Acupuncture treatment can also reduce the duration of a cold and relieve debilitating symptoms that keep you feeling miserable and away from work.
6. Enhanced Mental Clarity and Increased Energy
Acupuncture patients report enhanced mental clarity and often experience a surge of increased energy. Improved sleep is an additional benefit, which is why acupuncture is used to treat sleep disorders like insomnia.
7. Relief from Digestive Conditions
The link between digestive health and overall health is inescapable. Acupuncture can effectively regulate the digestive system, which is good news for those plagued by gastrointestinal problems.
8. Allergy Relief
Acupuncture can be vital in preventing allergies, and starting regular treatments to strengthen your body is getting in front of it.
9. Reduced Cigarette Craving
Acupuncture can be effective on the road to quitting or reducing smoking habits. In addition to helping ease jitters, curb cravings, and lessen irritability, it also promotes lung tissue repair while increasing relaxation and detoxification in the body.
10. Fewer Injuries on the Body Due to Repetitive Strain
Repetitive stress injuries are some of the most common job-related injuries and can lead to a high number of days away from work. Acupuncture is effective in treating repetitive stress injuries and can eliminate the need for surgery or drugs
We often have patients tell us their sessions are the most uplifting and relaxing treat they give themselves. Give us an hour; you'll be glad you did!
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